Aloe Vera has numerous benefits from easing sunburned skin and eczema to boosting your immune system,lowering high blood pressure and soothing achy muscles
This recipe can be modified, but this is how I make my own Aloe Vera Smoothie
Ingredients:
1 Banana
1/2 cup of Aloe Vera pulp
1 cup of Coconut Milk
Maple Syrup to taste
1 tbs of Chia Seeds
You can include other additives such as water or protein powder, coconut oil, honey or stevia instead of maple syrup and flax seeds instead of chia seeds.
If you try it please feel free to leave your feedback!
