UNFU*K YOURSELF

I enjoy self help books, motivational speakers, and social platforms that encourage healthy mental wellness and self care, because some days I just ain’t feelin it and that’s ok!

I was recently looking for a good self help book and came across Unfu*k Yourself by Gary John Bishop

A week before ordering the book I wasn’t feeling as productive in my daily life. I felt I had “hit a wall” and I needed some sort of wakeup call, a pep talk to get my shit together and this book was it. I was nose deep in the book and finished reading it in 2 days but found myself re-reading chapter by chapter really letting everything “marinate” in my brain to fully grasp every concept and lesson so that I will able to implement it into my daily life.

This quote really stood out to me and I go back to it often, I find it to be the most accurate grasp of reality.

What is your favorite motivational book or quote?