When it’s hot, so hot nothing beats frozen cherries as a summer snack (I wouldn’t recommend eating copious amounts of frozen cherries) Use fresh cherries and put them in the freezer for 2-3 hrs
Ever been on a diet but had the urge to devour a whole cake or a box of cookies? Well we can rejoice knowing there’s a snack called Fat Bombs and it’s great for those who are looking for a low carb snack to satisfying your sweet tooth and wont throw your diet routine out of wack. Fat Bombs have the ability to keep you feeling full until your next meal or as a after dinner snack.
I found the recipe here Almond Butter Fat Bombs it’s very easy and you only need 3 ingredients!
* I like to add toppings like cacao nibs or sweetened coconut flakes for extra flavor.
Rice Cakes: Do you Love ’em or Hate ’em??
I have been meal prepping which has been successful the past 2 weeks, but one thing I forgot to incorporate was snacks! How could I forget?! as a junk food lover I usually opt for a mini size candy bar or a small prepackaged fruit pie but even those aren’t the healthiest. Today I was craving something sweet and there was no candy bars or fruit pies to suffice my sugar craving.
During my last grocery run I brought whole wheat rice cakes as a healthy snack but no matter what flavor they are, it just taste too plain so I threw on some fruit, peanut butter and ground cinnamon for flavor and it tasted just fine! I should’ve added some flax seeds and cacao nibs for the added fiber and antioxidants.
Happy Valentine’s Day Everyone! Don’t want to indugle in a pile of chocolate? Have a sweet tooth? Want to share healthy sweets with your sweetie? Here is a simple smoothie recipe with natural pink coloring, perfect for valentine’s day!!
3/4 Cup Califia Farms “Vanilla Almond Milk”
Ice Cube (optional)
Strawberry for garnish
1 Vegan Chocolate (heart-shape or a piece of chocolate)
Blend the strawberrys, bananas and almond milk. Then add ice cube into glass,pour in blended smoothie, add a straw, slice the strawberry in the bottom down the middle to place on the glass and put a chocolate inside the smoothie (chocolate will sink to the bottom) which adds a nice little suprise, sweet treat!
Aloe Vera has numerous benefits from easing sunburned skin and eczema to boosting your immune system,lowering high blood pressure and soothing achy muscles
This recipe can be modified, but this is how I make my own Aloe Vera Smoothie
1/2 cup of Aloe Vera pulp
1 cup of Coconut Milk
Maple Syrup to taste
1 tbs of Chia Seeds
You can include other additives such as water or protein powder, coconut oil, honey or stevia instead of maple syrup and flax seeds instead of chia seeds.
If you try it please feel free to leave your feedback!
My brothers girlfriend Francheska introduced me to this easy yummy snack, it’s great for those hot days of summer.
It’s really easy to prepare. Pre-wash. Put in a bowl. Freeze in freezer. Enjoy.